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Martin Kalwill

Why Learning to Juggle is the Best Skill to Learn in 2023


Learning to Juggle Could Change Your Life


"Life shrinks or expands in proportion to one's courage." - Anais Nin


Why, of all Things, Juggling, Can Make a Difference?


Expect the unexpected, deliver extraordinary on regular basis, and lifelong continue learning while pushing the limits of what’s humanly possible” was, is, and possibly will always be just the way life is for circus and specialty performers, but if it feels familiar to others, is because is becoming more and more common in other fields as well. I’m hoping these lines can help Circus and non-Circus people alike.

Keep your mind and body in shape having fun. Juggling and Flow Arts will not only improve your physical well-being, but it will also have positive effects on your mental health and enliven your mood. Don’t forget to stretch and warm up, and bring awareness to your breathing to get rid of tensions, and is an excellent way to incorporate physical and mental exercises into your routine as well.

With the right LED juggling props, you'll be able to juggle all night. There are a variety of different props available for purchase at Flow Juggle www.flowjuggle.com so you can find one that suits your needs. These props makes, day. night and indoor and outdoor juggling a lot of fun and offer many different benefits.


I Tried To Learn How To Juggle And I Liked It!

When you're looking for a new hobby and want to try something different, juggling is the perfect choice because brings people together in a way that no other activity can. It's exciting, challenging, and fun! Juggling is a lot of fun and it can also be a great way to exercise your brain.” I started with 3 balls and that was easy, but then I tried 4 balls and it was hard! “said one of our customers, I think the easiest way to juggle 4 balls is to practice two on each hand. and then you put it together and try to switch between sync and async by tossing one higher.

“I had a lot of fun trying to learn how to juggle. It's not as easy as it looks, but it's worth trying” I heard on a juggling meeting. and here’s the thing, everyone’s timing for learning is different, but whether it takes you 15 minutes or 60, just once, and then you can always do it, and it will only get better. It is as close as it can get to the perfect way to make friends and/ or have fun by yourself.


Introduction: Why Learning to Juggle is a Skill That Will Always Be Important

One of the most popular circus arts is also an excellent way to improve your dexterity and coordination. Basic juggling is an easy skill but it can actually take years to master.

The ability to juggle requires hand-eye coordination, dexterity, and mental focus. But is always an exercise of willingness and determination. The more you practice juggling, the better you will get at it. As simple as that.


Benefits of Juggling

Juggling is a great way to improve coordination, hand-eye coordination, and cognitive skills.

Juggling is one of the best exercises for kids. It improves their hand-eye coordination and cognitive skills. Juggling also increases their self-esteem and confidence levels as they learn new skills. Is also helpful to socialize and make friends, as well as for keeping your mind and body in shape and having fun. Juggling meetings tend to be a very positive and supportive environment whether you like to talk and listen or not. In general, jugglers love to teach everyone and to learn from each other in an environment that is way less competitive than most, especially compared to "traditional sports". Everyone is ALWAYS LEARNING, and focusing way more on their own goals and progress than on unproductive comparisons or competition against others; while keeping the positive aspects of it. such as inspiration and aspirations.


How To Start Learning To Juggle

keywords: beginner tutorials for juggling, trick tutorials for jugglers Rules

1 If you are not dropping you are not learning.

2 If you are having fun you are doing it right


Juggling Techniques and Tips

Learn to identify tensions in your body, and explore ways to relax. stay soft, and breathe. Practice your best non-judgemental self. Enjoy the journey. I like to think of the efficiency of the tongue of a lizard or a frog, fast while soft. In a way. “Technique” is using the right amount of energy.

Juggling is a skill that requires practice and patience. However, there are some tricks and techniques that can help you get started with this art form. Some people find juggling to be a difficult task. But with the right tips and tricks, anyone can become an expert juggler in no time. Here are some beginner tricks for juggling:

- Keep your balls at the same height

- Practice with 1 ball first, when you get to 2, THEY BOTH HAVE TO GO UP. NOT SIDEWAYS (toss them towards your opposite shoulder and the ball should go straight down after),. Once you are comfortable, with 2, grab the 3rd ball, and do exactly the same, without thinking. but make sure you are relaxed (tension is your enemy, breathing and awareness are your allies) and that you have two juggling balls in the hand that you will use to start.


"Juggling Life" - How Juggling Helps Me Live My Life More Meaningfully

When they were surprised to find out that they had managed to juggle, I ask my students to think about what other things in their life may have seen as impossible but might be doable if they committed and tried.


You are actually practicing not getting frustrated. By reinforcing your determination and minimizing your emotional reaction every time you drop the ball, you are expanding your possibilities for personal, spiritual, and emotional growth, and will help you learn new things. Learning to juggle is useful by providing knowledge in life that you can use on a daily basis, and making your neural network more redundant.


How do you get into the flow zone? Is it a skill that can be learned?

There are different paths to getting into the flow zone and what you need to do in order to start practicing. No judgment. Flow, get out of your comfort zone, but only so slightly. to that balance point where. while everything “feels new and unknown” you still have the tools and experience to be able to handle it.

Juggling and Flow Arts are skills that require practice. It may seem like a simple task, but the more you juggle, the more you learn about your limits and how to push them. In a way, like in life, the more you know, the more you understand how much you don’t know.

Juggling is not just an entertaining hobby. It can teach us life skills that we will need in the future as well. For example, juggling teaches us to be patient and to be able to stay calm when things are difficult. Juggling also teaches us how to multitask and how to adjust our speed according to the situation at hand.


Martin K

Flow Juggle



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